Poached egg, avocado and tomato on whole grain toast. Served fruit on the side.
Thursday - Grilled chicken breast, corn on the cob, asparagus salad (tried to replicate from a local restaurant)
Asparagus Salad
Roasted asparagus, chilled
diced tomatoes
crumble blue cheese
On a salad plate layer, asparagus, tomato, blue cheese, drizzle with vinaigrette.
Lemon Vinaigrette
½ t. lemon zest
2 T. fresh lemon juice
1 t. sugar
½ t. Dijon mustard
¼ t. salt
3-4 T. olive oil
Fresh ground pepper
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