perfectly crisp chicken wings

Last night I tried something new!!!   I found this recipe in a low carb thing on Pinterest!!!   

Pretty interesting treatment that I read about at this website:  

http://www.ruled.me/perfectly-crisp-baked-chicken-wings/

• 3 lbs. Chicken Wings, drumsticks and wings (~20 wings)
• 1/4 cup Butter
• 1 tsp. Baking Soda
• 2 tsp. Baking Powder
• 1 tbsp. Salt

Put all together and combine so that all the dry stuff is coating the wings 

Place onto wire rack over cookie sheet and cover.   Refrigerate overnight.  (I only did for about 4 hours)   

This helps dry them out and breaks down the peptide bonds in the proteins of the chicken (allowing for more crisp).

When you’re ready the next day, position a rack in the top middle position and pre-heat your oven to 450F. Once the oven is heated, place the chicken wings in and bake for 20 minutes.   Flip and bake 20 more minutes.   

Perfectly crispy chicken wings.    

You could eat them like that but I tossed them in a garlic parmesan sauce:  

• 1/4 cup butter
• 2 teaspoons garlic powder
• 2 tablespoons Parmesan cheese

Roasted asparagus and a salad!   

YUMMMMOOOOOO