Monday, October 23, 2017

Sweet Potato Soup

Sweet Potato Soup

(From Meredith – Paleo recipe)
Serves 6

2 lbs. sweet potatoes, halved (about 2 large)
¼ c. water
2 t. olive oil
1 c. onion chopped
½ t. ground cumin
¼ t. crushed red pepper (Meredith used cayenne pepper)
4 c. unsalted chicken stock
¼ t. salt
6 bacon slices, cooked and crumbled
1 oz. fresh parmesan cheese, shaved (about ¼ c.)
2 T. flat leaf parsley leaves (optional)

Place potatoes, cut side down, in a glass microwave safe dish. Add ¼ c. water, cover with plastic wrap. Microwave on high for 15 min. or until potatoes are tender.  Cool and peel away skin.

In medium pot, heat olive oil, swirling to coat.  Add onion, saute 1 minute or until translucent.  Stir in cumin and red pepper.  Add stock, bring to a boil.  Using an immersion blender, blend to puree soup.  Stir in salt. 

To serve garnish with bacon and parmesan cheese